Reusable Menstrual Cup for Teens

Reusable Menstrual Cup for Teens

Our Price:  €28.27


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Brand:  &Sisters
Size:  18 ml capacity
Leakproof:  Yes

You're a teen and you've never used a menstrual cup before?

With &Sisters menstrual cups, you can go up to 12 hours protection without having to worry about leaks or discomfort. Plus they're hypoallergenic so they'll work great for sensitive skin too!

✓ Stay in school without worrying about leaks.

✓ You'll be confident and comfortable all day long 

✓ Stay confident during the most awkward time of the month.


Our handpicked products are zero waste & made using only sustainable ingredients.

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Our 100% all-natural products are free from toxic chemicals and nasties.


The nüdie Menstrual Cup for Teens is an eco-friendly way to manage your period without any mess or hassle.  It's perfect if you're new to period cups especially for teens who are just starting their periods. This period cup offers an alternative to single-use menstrual products by offering a healthier, more sustainable option at a fraction of the price of traditional feminine hygiene products.  

This nüdie period cup is a waste free period product that is 100% organic, sustainably sourced, toxin-free, BPA-free, latex-free.

Made from soft medical grade silicone with a silky smooth finish for extra comfort and has a capacity of 18 ml.

The nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina's delicate pH balance.

Perfect for the under 18's and those who are in their early 20's but are fairly active and have strong pelvic floor muscles

Designed for under 18 years or those who need a smaller size.

nüdie mentrual cup - a game changer menstrual cup for teens!

The &nüdie Menstrual Cup for Teens is hypoallergenic, pH-neutral menstrual cup for teens. It's made from recyclable soft medical-grade silicone, no strings attached that provides up to 12 hours of protection a day. Designed specifically for sensitive skin, it's perfect for girls who are under 18 years old. Above all, the smallest size nudie cup has the capacity of three mini tampons.

If you're a teen and looking for an eco friendly alternative to manage your period, then this is the nüdie period cup for you! 

&SISTERS is London-based company that was founded by daughter-mother duo.100% plastic-free period care brand. They offer an alternative to the use of disposable products and aims to make period care more sustainable for women everywhere. Built with high quality materials and made sustainably, their period products are designed to adapt to every women bodies' needs. 


1. How often should I clean my menstrual cup?

It's best to change it every 4-8 hours, if possible. However, you can wear for up to 12 hours .

2. What are the care instructions of this nüdie period cup?

Reusable menstrual cups should be washed and wiped clean before being reinserted into your vagina. They can be sterilised by boiling.

4. What are the benefits of using nüdie period cup?

Menstrual cup hold more blood than tampons, they are thought to avoid the risk of TSS and since they're reusable, they are also better for the environment. Over time, they will ultimately save you money vs buying disposable products. It has the capacity of three mini tampons and you won't feel a thing! Indeed a perfect eco choice.

5. Can I use a menstrual cup in a public bathroom?

Yes! Simply empty down the toilet and wipe clean with a piece of tissue. You can also rinse clean with bottled water if you happen to have it.

6. What if my cup gets lost or stuck inside me?!

This is a really common question! Your cup won't get lost up there though, as there is nowhere for it to go! If the cup manages to go higher than you can reach, just relax, and try squatting and pushing the cup downwards with your abdominal muscles.

7. Can I use a menstrual cup even with a heavy period?

Yes! To give you an idea of how much a menstrual cup holds, A fully saturated super tampon holds around 12ml of liquid. This cup holds 18ml! Even the smallest teen size nüdie cup has the capacity of at least three mini tampons. If you are a new mum and have given birth vaginally or at the tail end of your bleeding years, use the 32ml one available in our website. Check the size capacity below to know how much your menstrual cup will hold:Small (Teen) 18ml Medium (18-30) 24mlLarge (30+ or a new mum given birth vaginally, post pregnancy) 32ml

8. I suffer from cramps, won't this make them worse?

Actually, lots of people report a decrease in cramps using a cup. We aren't quite sure why!

9. Won't this make me smell?

No! Where menstrual blood develops an odour it's due to exposure to the air, and this doesn't happen using a menstrual cup. Just be sure to empty and rinse the cup at least every 12 hours.

10. Period cups look bigger than tampons, won't wearing one be uncomfortable?

When folded for insertion, a menstrual cup isn't much bigger than a tampon. Once opened up inside, you still shouldn't feel it at all when inserted properly.

11. Can virgins use a period cup?

Yes! Sexual activity has no bearing on your ability to use a period cup. The most important thing is that you are comfortable with your own body. You will want to opt for a small size or Teen menstrual cup.

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